by Stefanie Kunzelman
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9 February 2025
Dog separation anxiety is a common behavioral issue that affects many dogs when they are left alone or are separated from their owners. This anxiety can manifest in various forms of distress and destructive behaviors, which can be troublesome for both the dog and its owner. Understanding the underlying causes, recognizing the symptoms, and implementing effective solutions are essential to managing and alleviating separation anxiety in dogs. Dogs are creatures of habit, and any significant change in their daily routine can trigger anxiety. This could include changes in the owner's work schedule, moving to a new home, or a sudden alteration in the household dynamics, such as the arrival of a new family member or pet. Dogs that have experienced abandonment, abuse, or multiple re-homing situations are more likely to develop separation anxiety. The fear of being left alone again can cause significant stress and anxiety. Dogs that have not been properly trained to cope with being alone may struggle with separation anxiety. Early socialization and gradual acclimatization to periods of solitude are crucial in preventing anxiety from developing. One of the most common signs of separation anxiety is destructive behavior, such as chewing on furniture, scratching doors, or tearing up household items. This behavior is often a result of the dog's attempt to escape or alleviate its anxiety. Dogs with separation anxiety may bark or howl excessively when left alone. This vocalization is a form of distress signaling and can be a significant indicator of anxiety. Despite being house-trained, dogs with separation anxiety may urinate or defecate indoors when left alone. This behavior is often linked to the stress and panic they experience in their owner's absence. Some dogs may try to escape from their confinement areas, such as crates or rooms, causing damage to doors, windows, or even injuring themselves in the process. Physical symptoms of anxiety, such as excessive drooling, panting, or shaking, can also be observed in dogs with separation anxiety. Gradual desensitization involves slowly acclimating the dog to being alone by starting with brief periods of separation and gradually increasing the duration over time. This helps the dog build confidence and reduce anxiety. Providing a safe and comfortable space for the dog, such as a crate or a designated room, can help reduce anxiety. This space should be equipped with the dog's favorite toys, bedding, and items that carry the owner's scent. Implementing positive reinforcement training techniques can help modify the dog's behavior. Rewarding calm behavior and gradually exposing the dog to being alone can help reduce anxiety. Ideally, it is best to start desensitizing dogs while they are still puppies or for the rescued pup, right from the first day they arrive at their new forever home. Begin by identifying what should be a safe space for your dog. The crate is recommended as it is practical because it can be taken with you on vacation or brought to another person’s home that is intending to watch out for the pup. Do not force your dog into the crate as it is to become a safe space. Reducing or eliminating separation anxiety will only happen through positive association with their safe space. Begin by tossing treats into the crate so the dog may find them and be rewarded for entering the crate. Once the dog is entering on its own to look for treats, place a treat in the crate and close the door. Position yourself comfortably next to the crate. The dog will begin to get excited, whining and scratching to get out. It is in this phase that you, the owner must remain strong. Whether out of sympathy for the pup or because the noise is so annoying, you will be inclined to let the dog out. Do not! You will be rewarding the dog for its bad behavior. Once your dog has calmed down, this may take several minutes or even longer, open the door, let your dog out and reward with treats and love. Repeat the above sequence many times a day. When your dog begins to relax right away when the door is closed, then you need to begin to put distance between you and the crate. When you are able, create that distance, then you start leaving the room, first for short periods of time and then increasing longer. Once the dog is used to you being away longer and out of sight in the home, then you start going outdoors. Again, start short then gradually increase the duration of the separation. When leaving home, do not give your dog ques that you are leaving for a longer period. Do you say “Goodbye” to your pup before heading to work? Do you say “Goodbye” to your dog when you go to the mailbox? Treat your dog the same way no matter what you are leaving the home for. Ensuring that the dog receives adequate mental and physical stimulation can help alleviate anxiety. Regular exercise, interactive toys, and puzzle feeders can keep the dog engaged and reduce stress levels. In severe cases of separation anxiety, seeking help from a professional dog trainer or a veterinarian may be necessary. They can provide specialized training programs or recommend medication to manage the anxiety. Dog separation anxiety is a challenging issue that requires patience, understanding, and consistent effort from the owner. By identifying the causes, recognizing the symptoms, and implementing effective solutions, owners can help their dogs overcome separation anxiety and lead happier, stress-free lives. The key to success lies in a combination of gradual desensitization, creating a safe environment, providing mental and physical stimulation, and seeking professional help when needed. With dedication and empathy, dog owners can significantly improve their pets' well-being and strengthen their bond. Videos with additional information / Technicks Cesar Millan https://www.youtube.com/watch?v=BmVSLqCh-RI Beckman https://www.youtube.com/watch?v=hAoDtfpBwVs Steve Mann https://www.youtube.com/watch?v=Vps9Es0T_5E The posting of these links does not necessarily mean that TCC endorses any of the other training methods presented by those authors! References • American Kennel Club. (2021). Separation Anxiety in Dogs. Retrieved from [URL] • PetMD. (2020). How to Help a Dog with Separation Anxiety. Retrieved from [URL] • ASPCA. (2019). Dog Behavior: Separation Anxiety. Retrieved from [URL]